A first screening colonoscopy often marks an important checkpoint in preventive healthcare. Yet, new research suggests it can also be a starting line for lasting lifestyle changes that help lower the risk of colorectal cancer (CRC) and other major chronic diseases. By making healthier choices after this procedure, people may...

Talking Loudly on the Phone Running Back to Grab Forgotten Items Making Comments About Other People’s Carts Handing Items Directly to the Cashier Asking the Wrong People for Help Ignoring Employees’ Presence Helping the Cashier Identify Items Letting Your Kids Run Wild Leaving Your Empty Cart Anywhere Snacking While Shopping

Carrots Apples Pumpkin Blueberries Green Beans Watermelon Cooked Chicken Cooked Salmon Plain Yogurt Peanut Butter

1. Symmetry 2. Hardware 3. The Smell Test 4. Finishing Touches: Craftsmanship in the Details 5. Screws  

DO Sleep It Off DON'T Drink Any "Hair Of The Dog" DO Drink Lots Of Water DON'T Drink Gatorade DO Drink Caffeine DON'T Eat Something Greasy DO Get An Endorphin Rush With Exercise DON'T Waste Money On A Hangover Pill DO Take Painkillers In The Morning DON'T Overdo The Coffee...

Wendy's Awesome Sauce McDonald's Sweet & Sour Sauce Arby's Sauce Jack in the Box's Frank's RedHot Buffalo Dipping Sauce Taco Bell's Nacho Cheese Sauce White Castle's Zesty Zing sauce Burger King's Zesty Sauce McDonald's Hot Mustard Popeye's Blackened Ranch Sauce Wendy's Creamy Sriracha Whataburger Spicy Ketchup Raising Cane's Cane Sauce...